I am shifting some of my time into intraday posts here as opposed to the monitor, at least for now. Time stamps can be found on the right column under "Posts". Just click on the relevant item and it will inform you of the time. (All PST, Pacific Standard Time). I suggest you use the feeds (see XML, Yahoo, Google buttons) an easy way to get updated, although the upcoming auto-refresh feature might be the easiest. Let me know.